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......................m......................... Specific guide to this web site for:
Additional Topics: Large Randomized Clinical Trials
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This meta-analysis included 10 trials for analysis of oat bran. There was found to be a statistically significant decrease in total cholesterol with oat bran in the combined trials. There was an average reduction of 5.1 mg/dL (0.13mmol/L) in cholesterol. Larger reduction in cholesterol with oat soluble fiber was found to occur if the initial cholesterol level was higher than 229 mg/dL, particularly when the dose of oat soluble fiber was 3g or more. The authors' conclusions were that "This analysis supports the hypothesis that incorporating oat products into the diet causes a modest reduction in blood cholesterol level."
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